Thursday, January 28, 2010

The Diet Solution Program Focuses on Foods That Help Dieters Lose Belly Flab Naturally

The Diet Solution Program Focuses on Foods That Help Dieters Lose Belly Flab Naturally

The Diet Solution Program by certified nutritionist and exercise specialist Isabel De Los Rios focuses on foods that help dieters lose belly fat naturally. De Los Rios earned a pre-med degree in Exercise Physiology from Rutgers University. Her scientifically-based weight loss plan The Diet Solution Program has helped more than 50,000 people lose weight permanently.

Florham Park, NJ (PRWEB) January 20, 2011

Those eager to lose belly flab and regain control of their weight and their health may be interested in The Diet Solution Program, a scientifically based weight loss plan by certified nutritionist and exercise specialist Isabel De Los Rios. Over 50,000 people worldwide have lost weight naturally and for good with De Los Rios’ The Diet Solution Program available at http://www. TheDietSolutionProgram. com.

CBSNews. com recently ran a story entitled Eight Delicious Foods that Help Fight Belly Fat in which Self magazine Editor in Chief Lucy Danziger discussed antioxidant filled berries, potassium packed bananas, and avocados rich in healthy, mono-saturated fats.

According to the article half of one avocado contains a full ten grams of healthy mono-saturated fats. Consuming mono-saturated fats reduces the blood sugar spikes that signal the body to store unsightly and unhealthy belly fat.

Certified nutritionist and exercise specialist Isabel De Los Rios has spent the past ten years educating dieters about the dangers of high blood sugar, explaining that it’s not just diabetics who need to be concerned about blood sugar spikes. Instead, De Los Rios encourages dieters to focus on eating avocados and other foods that boost the body’s ability to lose belly flab naturally.

“Anyone who is trying to lose fat needs to be aware of their blood sugar,” says De Los Rios.

“Here’s why: If your blood sugar is high, over 120 for a consistent period of time, your body has no choice but to release a hormone called insulin, which signals your body to store fat and that’s exactly what you don’t want.”

To stimulate the body’s ability to lose belly flab and other unwanted fat, De Los Rios encourages dieters to reduce or even eliminate partially hydrogenated oils and instead focus on good fats like olive oil, coconut oil, avocados and raw nuts.

Isabel De Los Rios is a certified nutritionist and exercise specialist whose ten years of hands on experience combined with a thorough understanding of how food impacts the body enabled her to develop The Diet Solution Program, an all-natural approach to weight loss.

The Diet Solution Program is a scientifically based weight loss plan that has helped 50,000 dieters lose weight permanently. The Diet Solution Program reveals common dieting myths including how eating the right kind of fat will stimulate the body’s ability to lose belly flab and is available at http://www. TheDietSolutionProgram. com.

Visit http://www. TheDietSolutionProgram. com to learn more about how to lose belly flab and unwanted pounds permanently with aid of The Diet Solution Program.

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